Initial Assessment

Initial Assessment: Whether you opted to take the first step towards positive change by scheduling your free Introductory call, or you may have immediately come to this page! The initial assessment is a vital starting point. It is an opportunity for us to get to know one another. It also a time for you to deepen your understanding about yourself. I value establishing a trusting therapeutic relationship. Let's co-create a comprehensive understanding of your individual needs with concrete goals. This can be an exciting journey for you to find answers and gain greater clarity.

The initial assessment helps us build a distinctive treatment plan that addresses your specific concerns. Through a co-collaborative and co-creative process, we tailor a customized roadmap towards achieving your aspirations.

Everyone deserves a support system that is part of your individualized cheerleading squad. Whether you are struggling with anxiety, depression, trauma, or any other mental health challenges, the Initial Assessment is designed to ask questions that are significant in determining your motivation for and readiness for personal transformation.

The Initial Assessment signifies your commitment in taking a big step towards a happier, and healthier you. Take this opportunity to prioritize your well-being and invest in yourself.

Together, you learn to navigate more seamlessly through the obstacles, and build resilience, to find your full potential. Act today by scheduling for an initial assessment. Make mindful decisions toward wellness and a balanced lifestyle.